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Vikussshka
Journal
05 Jun 21
Vikussshka's Journal, 05 Jun 21
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Weigh In record (no journal entry) for 05 June 2021
69.1 kg
Lost so far:
10.9 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2021:
1481 kcal
Fat: 57.56g | Prot: 40.08g | Carbs: 216.59g.
Breakfast:
Смак Пирог Лимонник, Капучино.
Lunch:
Ватрушка с Творогом.
more...
1973 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Vikussshka's Weight History
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