Weigh In record (no journal entry) for 05 June 2021
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67.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2826 kcal
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Fat: 69.46g | Prot: 128.52g | Carbs: 334.57g.
Breakfast: Fazenda Bela Vista Leite Pasteurizado tipo a Desnatado, Mamão Formosa, Banana Prata, Maçãs Gala, Castanhas-do-Pará. Lunch: Torta de frango fit, Vitória Uva, Corona Cerveja, Lacta Diamante Negro (25g). Dinner: Torta de frango fit, Corona Cerveja, Vitória Uva, Drink Morango com Leite condensado. Snacks/Other: Banana Prata, Baldoni Mel, Cory Bala Chita, Tirolez Queijo Minas Padrão Light, Visconti Pão de Forma Integral, Seara Presunto Magro, Vitória Uva, Grings Granola Tradicional com Uva Passa e Castanha do Pará, Buffalo Açaí com Guaraná. more...
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steady weight
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Duducsilva's Weight History
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