Weigh In record (no journal entry) for 15 February 2011
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88.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2011:
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1608 kcal
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Fat: 111.52g | Prot: 99.74g | Carbs: 47.16g.
Breakfast: equal, coffee creamer, coffee, potted meat. Lunch: water, baked chicken no skin, hunts fire roasted tomatoes. Dinner: bacon bits, roka blue cheese dressing kraft, romaine lettuce, Ground Beef (70% Lean / 30% Fat), diet coke, broccoli, cheddar cheese slice. Snacks/Other: extra sharp cheddar cheese block. more...
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2604 kcal
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Exercise:
Driving - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours and 45 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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TreenOfLane's Weight History
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