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1568 kcal
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Fat: 44.56g | Prot: 49.30g | Carbs: 239.71g.
Breakfast: 芝司樂 (Cheesedale) 高鈣起司（較低脂）, 全聯 閱讀麵包-麥香吐司, 紅蘿蔔, 沒有牛燕麥奶（天然全素）創新 沒有牛燕麥奶（膳食纖維配方.無加糖）, 味島 味島香鬆 清香香味（奶素）. Lunch: 糙米飯, 水煮蛋, 涼拌黃瓜, 紅甜椒/紅色燈籠椒. Dinner: 涼拌黃瓜, 素食炒飯. Snacks/Other: 統一 大布丁. more...
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1558 kcal
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Exercise:
Watching TV/Computer - 5 hours, Cooking - 1 hour and 30 minutes, 洗碗收拾餐具 - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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a0920792345's Weight History
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