Weigh In record (no journal entry) for 05 June 2021
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116 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 84.92g | Prot: 123.07g | Carbs: 125.38g.
Breakfast: Coop Stekta Köttbullar , Finn Crisp Original . Lunch: Kebabsallad. Dinner: Korvgryta, ICA Gott Liv Blomkålsris. Snacks/Other: Nick's Glass Sea Salt Caramel. more...
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Losing 2.1 kg a Week
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Metaljoker's Weight History
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