Weigh In record (no journal entry) for 05 June 2021
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64.7 kg
Lost so far: 5.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 39.43g | Prot: 28.85g | Carbs: 140.61g.
Breakfast: Adélie Fraises, Powdered Sugar , Kellogg's Special K Protein, U Fromage Blanc Nature 0%. Lunch: Ferrero Glace Ferrero Rocher Classic, White Bread , Lehmann Cancoillotte Nature, Auchan Salade Mélangée, Sensations d'Asie Samoussas Poulet. Dinner: Harry's 100% Mie, Bio Village Crêpe Nature, Andros Compote Pomme Nature, Picard Sauce Tomate, Panzani Pâtes Cuites. Snacks/Other: Haribo Dragibus , Ben & Jerry's Cookie Dough, Bio Village Crêpe Nature. more...
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2435 kcal
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Exercise:
Walking (slow) - 2/mph - 13 minutes, Watching TV/Computer - 3 hours, Showering - 7 minutes, workout - 38 minutes, Working - 40 minutes, Sleeping - 9 hours and 10 minutes, Resting - 7 hours and 52 minutes, Housework - 2 hours and 20 minutes. more...
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Gaining 0.6 kg a Week
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amandinesch's Weight History
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