vechnohudeyu777's Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

47.3 kg Lost so far: 1.9 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

1530 kcal

Fat: 73.37g | Prot: 37.15g | Carbs: 185.74g. Breakfast: Яблоко. Lunch: Киви, Коломенское Батон Нарезной, Bucheron Молочный Шоколад с Фундуком, Магнит Сыр Российский 50%, Хлеб Бородинский, Перекресток Капуста Тушёная с Грибами. Dinner: Пончики (Обычные). Snacks/Other: Красные Помидоры, Вареное Яйцо. more...

1252 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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vechnohudeyu777's Journal, 05 Jun 21

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