Weigh In record (no journal entry) for 05 June 2021
|
108.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1532 kcal
|
Fat: 75.34g | Prot: 74.82g | Carbs: 137.71g.
Breakfast: REWE Serranoschinken, Arla Kærgården Ungesalzen, Coppenrath & Wiese Weizenbrötchen, Hohes C Orangensaft, Zucker. Lunch: Coppenrath & Wiese Weizenbrötchen, Zucker, Erdbeeren. Dinner: Block House Sour Cream, Pellkartoffeln, Hela Curry Gewürz Ketchup Delikat, Axels Schaschlik ohne Spieß, Dulano Schweinebauch , Bratwurst. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|