Weigh In record (no journal entry) for 05 June 2021
|
64.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 24.05g | Prot: 30.56g | Carbs: 37.33g.
Breakfast: Lapis Legit. Lunch: Ikan Tongkol Goreng, Jagung Rebus, Bayam Dimasak (dari Segar). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ning brilianita putri's Weight History
|