Weigh In record (no journal entry) for 05 June 2021
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63 kg
Lost so far: 31.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 75.62g | Prot: 56.49g | Carbs: 210.50g.
Breakfast: Arla Lättmjölk, Risgrynsgröt. Lunch: Felix Bostongurka, Lithells Varmkorv, Eldorado Rostad Lök, Pågen Korvbröd. Dinner: Röd Paprika, Tomater, Billys Pan Pizza Original , Ruccola Sallad. Snacks/Other: Kaka, Brownie, Arla KESO Jordgubb, Avokado, Marabou Mjölkchoklad. more...
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Gaining 0.2 kg a Week
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