Weigh In record (no journal entry) for 05 June 2021
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43.2 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 14.70g | Prot: 39.71g | Carbs: 58.25g.
Breakfast: Клубника, Персик Персик, Простоквашино Творог 5%. Lunch: Суп из Белых Грибов. Dinner: Куриное Филе, Смешанные Овощи (Замороженные), Гречка Отварная. Snacks/Other: Нектарины. more...
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Losing 1.4 kg a Week
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Mashajhf's Weight History
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