Weigh In record (no journal entry) for 05 June 2021
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53.7 kg
Lost so far: 1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 9.97g | Prot: 16.99g | Carbs: 65.79g.
Breakfast: Хлеб с Отрубями, Hame Паштет из Говяжьей Печени, Чай, Каша Пшенная на Молоке. more...
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Losing 0.3 kg a Week
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