Weigh In record (no journal entry) for 05 June 2021
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78.6 kg
Lost so far: 7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 28.26g | Prot: 24.93g | Carbs: 35.02g.
Breakfast: Çay (Demlenmiş), Beyaz Ekmek, Doğal Peynir, Salam, Domatesler. more...
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Losing 16.3 kg a Week
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goncasevimli's Weight History
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