Weigh In record (no journal entry) for 05 June 2021
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100.5 kg
Lost so far: 7.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 20.48g | Prot: 11.48g | Carbs: 195.93g.
Breakfast: Вишневый Компот. Lunch: Перец Фаршированный Мясом и Рисом. more...
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Losing 53.2 kg a Week
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shahnozaj's Weight History
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