腐败了一顿,花了5天才调整回来。。。
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49.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 49.98g | Prot: 41.26g | Carbs: 62.59g.
Breakfast: 酸奶, 煮鸡蛋. Lunch: 猪里脊肉(里脊肉,只有瘦肉), 香干, 炒青椒, 炒青菜, 炒菠菜, 红烧带鱼, 粉蒸肉, 米饭. Snacks/Other: 张君雅小妹妹 巧克力味甜甜圈, 乐事 薯片. more...
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Losing 0.1 kg a Week
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appleva_gu's Weight History
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