Weigh In record (no journal entry) for 05 June 2021
|
85.6 kg
Lost so far: 5.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 34.34g | Prot: 62.84g | Carbs: 173.20g.
Breakfast: Ubi Dimasak. Lunch: Ikan Panggang, Nasi Putih. Dinner: Telur Rebus, GaGa Mie Kuah Jalapeno, Nasi Putih. Snacks/Other: Pempek. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TiaraRidarma's Weight History
|