Weigh In record (no journal entry) for 15 February 2011
|
85.7 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 February 2011:
|
453 kcal
|
Fat: 5.74g | Prot: 28.89g | Carbs: 74.06g.
Breakfast: clementines, clementine, Apple, McCann's Oatmeal 1/2 c dry = serving. Lunch: chicken. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|