Weigh In record (no journal entry) for 05 June 2021
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82.3 kg
Lost so far: 87.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Exercise:
Squats (Legs) - 2 minutes, Walking (brisk) - 4/mph - 2 hours and 30 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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