Weigh In record (no journal entry) for 03 June 2021
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100.0 kg
Lost so far: 1.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 57.26g | Prot: 195.96g | Carbs: 178.61g.
Breakfast: Cottage Cheese, Sweet Potato , Trader Joe's Beef Filet Mignon, JYM Supplement Science Post JYM (Packet), Bananas , GNC Wheybolic 40 Performance Protein Shake, Barney Butter Smooth Almond Butter, Wilson Produce Sweet Mini Peppers, Mission Protein Plant Powered Tortilla, Tyson Foods Boneless Skinless Chicken Breasts, Hidden Valley Buttermilk Ranch Dressing, Trader Joe's Uncured Turkey Bacon, Dave's Killer Bread Epic Everything Bagel, Philadelphia Whipped Cream Cheese Spread. more...
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steady weight
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luminare0171's Weight History
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