Weigh In record (no journal entry) for 04 June 2021
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84 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 65.94g | Prot: 199.74g | Carbs: 95.23g.
Breakfast: Speck, Finocchio Crudo, Zucchine, Patate, Prosciutto Cotto, Chiquita Banana, Milbona Yogurt Greco senza Grassi, Prozis Whey Protein Fusion, Athena Filetti di Merluzzo Atlantico, Olio Extra Vergine di Oliva. more...
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Losing 8.4 kg a Week
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