carltruj's Journal, 09 May 14

Weigh In record (no journal entry) for 09 May 2014
76.8 kg Lost so far: 2.6 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2014:
2266 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 40 minutes. more...
Losing 0.7 kg a Week

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carltruj's Weight History


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