Weigh In record (no journal entry) for 09 May 2014
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76.8 kg
Lost so far: 2.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 40 minutes. more...
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Losing 0.7 kg a Week
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carltruj's Weight History
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