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j.gonzalezsaldana
Journal
04 Jun 21
j.gonzalezsaldana's Journal, 04 Jun 21
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Weigh In record (no journal entry) for 04 June 2021
87.1 kg
Lost so far:
0 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2021:
2621 kcal
Fat: 171.88g | Prot: 249.19g | Carbs: 2.70g.
Breakfast:
Evolution WP100 Natural, Rib Eye.
Lunch:
Consomé de Pollo, Carne Asada.
Dinner:
Tocino, Pechuga de Pollo a la Plancha.
more...
274 kcal
Exercise:
Gym - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.3 kg a Week
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j.gonzalezsaldana's Weight History
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