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andalisweet
Journal
04 Jun 21
andalisweet's Journal, 04 Jun 21
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Weigh In record (no journal entry) for 04 June 2021
75 kg
Lost so far:
6 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2021:
391 kcal
Fat: 6.19g | Prot: 72.15g | Carbs: 7.84g.
Lunch:
Помидоры, Куриная Грудка на Пару.
more...
2063 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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andalisweet's Weight History
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