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1734 kcal
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Fat: 45.64g | Prot: 67.89g | Carbs: 157.41g.
Breakfast: Kaffee mit Milch, Rispentomaten, Milbona Hirtenkäse, Aldi Eiweißtoastbrötchen. Lunch: Bofrost Gemüsepuffer. Dinner: Riesling, Wagner Steinofen Pizza Chicken. Snacks/Other: Banane, Kakaopulver (Ungesüßt), Magerquark. more...
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1786 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Hula Hoop - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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mandarin86's Weight History
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