semangatt27's Journal, 04 Jun 21

Semoga bsk udah angka 71 hehe :)

View Diet Calendar, 04 June 2021:
1682 kcal Fat: 92.07g | Prot: 94.58g | Carbs: 123.50g.   Breakfast: Kue Pukis, Bakwan, Soto Ayam. Lunch: Sambal Goreng, Nasi Putih, Ikan Kembung. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Hoka Hoka Bento Egg Chicken Roll, Singkong Goreng, Antaka Bumbu Rasa Balado Pedas Manis. more...
1904 kcal Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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