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carolinesouza0392
Journal
04 Jun 21
carolinesouza0392's Journal, 04 Jun 21
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Weigh In record (no journal entry) for 04 June 2021
49.5 kg
Lost so far:
22 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2021:
711 kcal
Fat: 26.61g | Prot: 19.52g | Carbs: 102.59g.
Breakfast:
Café Expresso, Hortifruti Abacate, Banana Caturra, Vital Pão 100% Integral.
Lunch:
Salada de Batata (Acompanhamento), Panquecas Simples, Beterraba Cozida.
Dinner:
Pepsi Pepsi Zero, Zaffari Cuca.
Snacks/Other:
Hortifruti Abacate.
more...
1918 kcal
Exercise:
Gym - 45 minutes, Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 7 hours and 15 minutes.
more...
Losing 4.2 kg a Week
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carolinesouza0392's Weight History
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