Weigh In record (no journal entry) for 04 June 2021
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82 kg
Lost so far: 28.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 23.71g | Prot: 38.61g | Carbs: 79.55g.
Dinner: Pikopi 3In1 Kopi Mix, Coca-Cola Coca-Cola (Botol), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Soto Ayam. more...
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Gaining 1.9 kg a Week
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haidarrali93's Weight History
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