Weigh In record (no journal entry) for 09 July 2018
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 74.61g | Prot: 46.58g | Carbs: 97.69g.
Breakfast: Зеленый Чай, Щедрые Хлебцы Ржаные, Яичница с Помидорами. Lunch: Гречка Отварная, Греческий Салат, Виктория Жульен с Курицей и Грибами, Matti Мюсли с Бананом и Шоколадом. more...
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Losing 2.8 kg a Week
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aika.1991's Weight History
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