Weigh In record (no journal entry) for 02 July 2018
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73.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 93.41g | Prot: 67.66g | Carbs: 127.47g.
Breakfast: Куриная Грудка, Щедрые Хлебцы Ржаные, Яичница с Помидорами. Lunch: Twix Мороженое, Nestle Nuts. Dinner: Салат Крабовый. Snacks/Other: Хлебодар Кукурузное Печенье, Сыр Маасдам, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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aika.1991's Weight History
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