Weigh In record (no journal entry) for 04 June 2021
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71.1 kg
Lost so far: 2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 5.52g | Prot: 14.00g | Carbs: 47.07g.
Breakfast: Gut & Günstig Hinterkochschinken, Looping Halbfett Margarine, Grafschafter Goldsaft, Normaler Kaffee, Grafschafter Vollkornsandwich, REWE Beste Wahl Speise Quark Magerstufe. more...
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Losing 2.8 kg a Week
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alabaster2's Weight History
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