ksenniks's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
70.6 kg Lost so far: 12.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
503 kcal Fat: 16.72g | Prot: 7.83g | Carbs: 83.66g.   Breakfast: Сладкая Булочка, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Банан, Бон Пари Леденцы , Красный Октябрь Конфета Каракум. more...
215 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week



     
 

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ksenniks's Weight History


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