Weigh In record (no journal entry) for 08 May 2014
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66.8 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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1336 kcal
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Fat: 86.47g | Prot: 90.36g | Carbs: 37.61g.
Breakfast: Native Forest Organic coconut milk - Classic, Guittard Cocoa Rouge Cocoa Powder Unsweetened, Frozen Cherries, Egg, Healthy Living Whey Protein unflavored. Lunch: Organic Pastures Raw Butter, Egg. Dinner: beef bone broth, Purity Farms Organic Ghee Clarified Butter, Baked Sweetpotato (Peel Not Eaten), Brown Mushrooms (Crimini Italian), Reese Artichoke Hearts, Cascadian Farm Organic Bagged Vegetables - Cut Green Beans, Organic Valley Regular Sour Cream, Wegmans Organic Grass Fed Stew Beef. Snacks/Other: Organic Valley Organic Cream Cheese, Organic Valley Organic Half & Half, Dry Roasted Macadamia Nuts (with Salt Added). more...
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2314 kcal
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Exercise:
Housework - 5 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Paleodiva's Weight History
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