Weigh In record (no journal entry) for 02 June 2021
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65.8 kg
Lost so far: 3.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 88.14g | Prot: 138.17g | Carbs: 313.47g.
Breakfast: 紅茶, 牛奶（全脂）, 蒸饺（海鲜馅或是肉馅）, 煮鸡蛋, 红薯／地瓜. Lunch: 鸡汤, 榨菜, 炒青菜, 红烧鱼块, 白飯, 牛肉. Dinner: 大餐. Snacks/Other: 奶油蛋糕. more...
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Losing 1.4 kg a Week
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Wintery.f's Weight History
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