Weigh In record (no journal entry) for 04 June 2021
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54.9 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 27.84g | Prot: 110.32g | Carbs: 208.02g.
Breakfast: Rainbow Mustikat (Pakaste), Valio Sokeroimaton Mansikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Myllyn Paras Neljän Viljan Puuro. Lunch: Gul Paprika, Vindruvor, Tomater, Atria Perhetilan Kana Sisäfilee Lempeä Mustapippuri, Gurka. Dinner: Felix Kevyt Thousand Island Salaattikastike, Äggvita, Stekt Ägg utan Fett, Pastella Fresh Fettuccine Spinach. Snacks/Other: Elovena Täysjyvä Kaurahiutale, Atria Kalkkunaleike Ohuen Ohut, Fazer Lemppari Kaurarieskanen, Fazer Jaffa Ässä, Äpple, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeroimaton Mansikka Keitto, Morötter, Vaasan Ruispalat Ohut Herkku, ÄGG sallad med räkor. more...
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2055 kcal
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Exercise:
Standing - 1 hour, Housework - 30 minutes, Driving - 1 hour, Sitting - 2 hours, Google Fit - 19 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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nenaterese's Weight History
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