Weigh In record (no journal entry) for 04 June 2021
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 50.65g | Prot: 52.41g | Carbs: 87.79g.
Breakfast: Mie Sedaap Mie Goreng. Lunch: Sambal Matah, Nasi Putih, KFC Dada Ayam. Dinner: Telur Rebus, Pakcoy, Sawi Putih, Kubis, Pisang Kepok Rebus. more...
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Losing 3.2 kg a Week
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Salsabila.ns's Weight History
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