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87.7再坚持两天不吃碳水。目标84.昨天掉了3.6斤 往死里喝水！
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43.9 kg
Lost so far: 5.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 15.62g | Prot: 26.83g | Carbs: 113.82g.
Breakfast: 黄桃, 杏, 生菜, 伊利 纯牛奶. Lunch: 韭菜, 豆腐, 番茄, 大头菜, 米饭, 生菜球, 黄瓜/青瓜（带皮）, 黄桃. more...
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Losing 12.6 kg a Week
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