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last day of nicotine, expect to be a balloon for a while
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90.8 kg
Lost so far: 43.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 94.15g | Prot: 215.83g | Carbs: 234.65g.
Breakfast: Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas, Fresh & Easy Pico De Gallo, Trader Joe's Guacamole. Lunch: Trader Joe's Guacamole, La Banderita Soft Taco Low Carb Tortillas, Fresh & Easy Pico De Gallo, Kirkland Signature Grilled Chicken Breast Strips. Afternoon Tea: Trader Joe's Guacamole, Fresh & Easy Pico De Gallo, La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Grilled Chicken Breast Strips. Tea: Trader Joe's Guacamole, Asparagus, Fresh & Easy Pico De Gallo, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas. Dinner: Fresh & Easy Pico De Gallo, Trader Joe's Guacamole, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas. Snacks/Other: Hershey's Cookies ‘N’ Creme Bar, Frigo Light String Cheese, Sinfit Birthday Cake Protein Cookie, Butter, Sugar. more...
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Losing 7.0 kg a Week
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 Comments
best of luck and weight loss besides that is just awesome you can do this
03 Jun 21 by member: ridemariel
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On day 5 now and withdrawal isn't near as bad as the first few days, definitely feel like bloated and hungrier than usual though.
03 Jun 21 by member: ogyoglethorpe89
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ogyoglethorpe89's Weight History
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