Weigh In record (no journal entry) for 02 June 2021
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88 kg
Lost so far: 21 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 52.18g | Prot: 78.05g | Carbs: 176.93g.
Breakfast: Salchichón, Pan Blanco, Pechuga de Pavo Braseada Cuida-T, Tómate al Natural Triturado Extra, Pan de Molde Blanco. Dinner: Brillante Arroz Salvaje con Arroz Basmati, Florette Primeros Brotes Classics, Heinz Salsa Barbacoa, Pechuga de Pollo. Snacks/Other: Eroski Tortitas de Arroz y Maiz Sabor Sour Cream & Onion, Aguacate, Coca-Cola Coca-Cola. more...
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Losing 5.6 kg a Week
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davidcortes's Weight History
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