Weigh In record (no journal entry) for 03 June 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 5.15g | Prot: 12.21g | Carbs: 111.37g.
Breakfast: Arepa Asada, Papaya, Kiwi, Silk Leche de Almendras sin Azúcar , Quaker Avena Instantánea Vainilla, Banano, Manzana Verde. Lunch: Arroz Blanco, Habichuelas. more...
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Losing 1.4 kg a Week
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glifo2615's Weight History
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