Weigh In record (no journal entry) for 08 May 2014
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78.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 41.21g | Prot: 47.31g | Carbs: 279.26g.
Breakfast: Sirius Müsliriegel Cranberry, Zott Jogobella Light, Tutti Serek Waniliowy, Jabłko, Muffinka, Marchewki. Lunch: Gletscherkrone Activ Müsli Multikorn, Marchewki, Dawtona Sok Pomidorowy Pikantny. Dinner: JAGR Kefir. more...
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Losing 0.7 kg a Week
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