Weigh In record (no journal entry) for 03 June 2021
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79 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 12.25g | Prot: 4.40g | Carbs: 16.20g.
Breakfast: Nescafe Sade, Eti Lifalif Yulaf Ezmesi. more...
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Losing 4.2 kg a Week
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emirkazim's Weight History
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