Weigh In record (no journal entry) for 08 May 2014
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62.1 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1742 kcal
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Fat: 64.20g | Prot: 67.68g | Carbs: 233.00g.
Breakfast: Pilos Mleko 1,5%, Sante Tropical Musli. Lunch: Pomidory, Marchewki, Czerwona Papryka, Rzodkiewka. Dinner: Pomidory, Pilos Serek Wiejski. Snacks/Other: Majonez, Inka Rozpuszczalna Kawa Zbożowa, Pilos Mleko 1,5%, Szparagi, Pomidory, Ogórek (Obrany), Serek Śmietankowy do Smarowania, Lidl Bułka z Dynią, Jajko na Miękko, Bahlsen Hit. more...
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2197 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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szeptucha's Weight History
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