Weigh In record (no journal entry) for 03 June 2021
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58.8 kg
Lost so far: 15.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 35.92g | Prot: 38.42g | Carbs: 120.81g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Yeşil Elma, Protein Takviyesi Tozu, Pınar Süt Tam Yağlı (200ml), Kelly's Fitness Club Yulaf . Lunch: Çokça Etsiz Çiğ Köfte Dürüm, Mis Vanilyalı Dondurma, Tatlı Kiraz, Sıcak Suda Pişirilmiş Yumurta. more...
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Losing 0.7 kg a Week
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Goldendaydream's Weight History
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