Weigh In record (no journal entry) for 03 June 2021
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77.5 kg
Lost so far: 13.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 26.60g | Prot: 40.29g | Carbs: 75.25g.
Breakfast: Farmer Feinste Nuss-Variation, Schneekoppe Chia Samen, Schneekoppe Agavendicksaft, Milsani Skyr Natur. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 2.1 kg a Week
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Becci F.'s Weight History
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