Weigh In record (no journal entry) for 03 June 2021
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70.9 kg
Lost so far: 23.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 92.43g | Prot: 68.63g | Carbs: 161.42g.
Breakfast: Hellmann's Light Mayonaise, Plus Ovengebakken Kipfilet, Plus Pistolets Wit. Lunch: Chocolade Croissant, Dirk Ronde Kaas Suisse. Dinner: Zaanse Mayonaise, AH Puur & Eerlijk Runderburger, AH Chinois Brioche, Cheddar Kaas, Jumbo Bacon. more...
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Losing 0.6 kg a Week
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