lhoes's Journal, 15 Feb 11

Weigh In record (no journal entry) for 15 February 2011
78.5 kg Lost so far: 2.7 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2011:
962 kcal Fat: 43.29g | Prot: 50.00g | Carbs: 96.21g.   Breakfast: apple. Lunch: ranch dressing hidden valley, turkey sausage bites, celery, baby carrots kroger. Dinner: red pepper chicken alfredo healthy choice. Snacks/Other: fudgesicle, banana. more...
Gaining 0.6 kg a Week

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lhoes's Weight History


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