Weigh In record (no journal entry) for 03 June 2021
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 28.95g | Prot: 45.27g | Carbs: 125.50g.
Breakfast: Roti Goreng, Energen Coklat. Lunch: Bakso Ayam, Bakso Daging Sapi, Kikil, Tahu Goreng, Mie Telur (Ditambah, Masak), Nasi Putih. Dinner: Bakpao. more...
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Losing 1.8 kg a Week
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deliarahmaa's Weight History
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