lScarfacel's Journal, 02 Jun 21

lScarfacel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2021

109.4 kg Lost so far: 3.6 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

880 kcal

Fat: 60.86g | Prot: 69.82g | Carbs: 5.14g. Lunch: Vakfıkebir Çiftliği Az Yağlı Eritme Peyniri, Yumurta Omleti, Danet Fermente Sucuk. Snacks/Other: Hardline Creapure, Optimum Nutrition Gold Standard Whey. more...

459 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lScarfacel's Weight History

View Complete History

lScarfacel's Journal, 02 Jun 21

Submit a Comment

lScarfacel's Weight History