Weigh In record (no journal entry) for 19 May 2021
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51.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 35.78g | Prot: 68.43g | Carbs: 151.80g.
Breakfast: 联豪 牛排, 荷包蛋, 红薯／地瓜. Lunch: 好欢螺 螺蛳粉. Dinner: 后海 鱿鱼丝, 秋葵, 盒马 鸡胸肉 原味, 蔬菜沙拉. Snacks/Other: 牛奶. more...
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Gaining 0.0 kg a Week
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kinko.jin's Weight History
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