Weigh In record (no journal entry) for 07 May 2014
|
77.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
|
|
941 kcal
|
Fat: 32.79g | Prot: 29.14g | Carbs: 188.34g.
Breakfast: Bread Stick, Egg Omelet or Scrambled Egg, Coffee with Sugar. Lunch: low calorie cherry jam, Chicken Liver Pate (Canned), Roll. Dinner: Nutella Hazelnut Spread, Plain Pancakes, Rice with Beans. Snacks/Other: Flavia Milky Way Swirl, Vanilla Ice Creams, Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danaja34's Weight History
|